Letting Go [my yoga teacher training part 5]
I would have preferred to be writing this post during my last week at Sampoorna Yoga School, with the concluding thoughts and feelings still fresh in my mind. However, a bout of unfortunate circumstances held me a little off the radar during those last 7 days…
Changing Tune [my yoga teacher training part 4]
Have you ever danced blindfolded, in a room full of people, like no one is watching?
Neither had I.
Releasing Tension [my yoga teacher training part 3]
I just got out of another rigorous Ashtanga class. They should really re-brand this place Sampoorna Yoga Bootcamp because that’s what it feels like.
Week One [my yoga teacher training part 2]
How is it going?
Had you asked me this simple question on day 1, I probably would have told you that it was a breeze. Sure we have three hours of intense yoga practice, an hour-long meditation, and around 4 hours’ interactive class time, but it’s nothing I can’t handle.